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Emily Roethle
Emily Roethle is a communications professional and freelance writer covering fitness, health & wellness, travel, and other lifestyle content. Emily’s work has been published in Blogilates, Popsugar, Greatist, The Daily Beast, Elite Daily, and LOCALE Magazine, and she previously managed all health and fitness content for a leading fitness certification organization. Emily is a certified yoga teacher (RYT-200) and a NASM-certified Personal Trainer with a Performance Enhancement Specialization who is committed to helping others live their healthiest and happiest lives.
Yahoo Life ShoppingThe best resistance band for 2024, according to a certified personal trainer
Build strength, flexibility and mobility with this portable piece of resistance training equipment —?the Living Fit resistance bands top our list.
- Yahoo Life Shopping
The best sport sunglasses for every activity, tested and reviewed by fitness experts
Keep your eyes protected and your workouts on track with these sport sunglasses from brands like Roka, Oakley and Rapha.
- Yahoo Life Shopping
Benefits of regular exercise: How working out can impact your life
What are the benefits of exercise? They go well beyond weight loss and physical conditioning —?learn the top 10 ways working out is good for your physical, mental and emotional health.