- Yahoo Life UK
I went to a sound bath to see if it would help my anxiety. Here are my results.
This sound bath came with a twist...
- Yahoo Life UK
What is Lovehoney's AI-powered 'sexual happiness' tool?
Plus, what a sexologist and relationships counsellor think of using AI for advice on sex and pleasure.
- Yahoo Life UK
How to stop 'bedtime procrastination' according to a sleep expert
More than a quarter of Brits are delaying bedtime to avoid the looming stress and anxiety of tomorrow's to-do list. Sound familiar?
- Yahoo Life UK
Dietary mistakes that can make PCOS symptoms worse
A doctor shares how you can improve symptoms with what and how you eat this polycystic ovary syndrome awareness month and beyond.
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Why Gen Z is nearly twice as likely to have frequent fantasies about monogamy
Monogamy is the single most preferred relationship style among Gen Z, according to a new report, in contrast to preferences from millennials, Gen X and Boomers.
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Weight loss injections now available nationwide on NHS for first time
Until now, access to weight loss injections on the NHS has only been available in certain regions with limited places, or to those who can afford to pay privately.
- Yahoo Life UK
RSV vaccine side effects and how to manage them
As with all vaccinations, the life-saving jab for Respiratory Syncytial Virus (RSV) may come with some side effects to be aware of.
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I tried speaking to an NHS-approved AI mental health chatbot, here's what it was like
Would you be open to talking to an 'emotionally intelligent' chatbot about how you're feeling?
- Yahoo Life UK
What happens to YOUR hormones on your child's first day of school
While the first day of school is a huge milestone for your little one, it's also a big deal for the parents, triggered by a complex combination of hormones.
- Yahoo Life UK
Why life hacks might be stopping you from feeling fulfilled
Cramming multiple life hacks into your daily routine could actually be hindering you more than helping, according to a psychologist.
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Traces of tampons could be in drinking water, as 2.4 million flushed daily
With Brits urged to consider the damage they are causing, a reminder of the best way to dispose of tampons for you and the planet.
- Yahoo Life UK
I cut out caffeine for a month after a test showed it could be increasing my anxiety. Here’s what happened.
A food intolerances and sensitivities DNA test showed my risk of 'caffeine and anxiety levels' was very high, while giving other interesting results.
- Yahoo Life UK
Why early cancer detection is so important, as Lauren Laverne shares diagnosis
A doctor shares exactly why attending your screenings is so important, including for younger people. Plus, a reminder of the key ones you should be invited to.
- Yahoo Life UK
Can the hormonal coil cause acne? And what can you do about it?
A dermatologist and doctor also share what happens if you remove the coil, plus alternative contraception options.
- Yahoo Life UK
'Muscle dysmorphia made me obsessed with exercise and extreme diets'
Hollyoaks star Angus Castle-Doughty, 29, developed muscle dysmorphia after being cast in a major Netflix fantasy show. Here he shares his story.
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Five ways our hands can indicate serious health issues, according to a doctor
While some believe palm reading can reveal insights about your future, medically speaking, changes in appearance or texture can actually signify health risks.
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The truth about 'airplane skincare' and how to look after your skin while flying
While endless hacks online – from using hypochlorous acid spray to sheet masks – promise to help prevent breakouts, here's what the experts say actually help.
- Yahoo Life UK
Are herbal vapes healthier?
With the UK looking to enforce stricter rules on the sale and marketing of vapes, there has been a rise in herbal alternatives.
- Yahoo Life UK
Why you shouldn’t brush your teeth after breakfast, according to a dentist
Not brushing your teeth at the right time could do more harm than good for your oral health.
- Yahoo Life UK
Biohacker Tim Gray reveals what the health-enhancing practice really involves
Tim Gray, 'the UK's leading biohacker', is 44 but says he has a biological age of 21. He shares everything from his daily routine to what he thinks the best free biohacks are.