Yahoo Home 
Priscilla Blossom
Yahoo Life7 secrets to the perfect nap, according to sleep experts — including why you shouldn't snooze too late or for too long
The best ways to nap so you wake up refreshed, not groggy — or unable to sleep later on.
- Yahoo Life
Making new friends can be tough. 4 expert tips for creating connections.
Looking to expand your social circle, or want to turn that casual acquaintance into an actual friend? Experts have advice.
- Yahoo Life
Need to start waking up earlier — or stay up later? Sleep experts have 7 tips for adjusting your body clock.
Want to switch up your sleep schedule? Here's how.
- Yahoo Life
Spending time near the water this summer? Here's when you need to wear a life jacket and how to find the right fit.
Tips for choosing a life jacket — and why other personal floatation devices aren't enough to keep you afloat.
- Yahoo Life
Expert tips for summer swimming safety, including advice on rip currents, dry drowning and puddle jumpers
What do people get wrong about dry drowning, rip currents and more? We asked water safety experts.
- Yahoo Life
How to avoid getting sick on vacation, from vaccines you might need to medicines to pack
Experts weigh in on avoiding germs, making a travel medicine checklist and staying up to date on health advisories.
- Yahoo Life
Always coming back from vacation feeling sick? Here's why — and how you can avoid it.
Why traveling can make us susceptible to colds, and what experts recommend doing to prevent illness.
- Yahoo Life
Cancer is the second leading cause of death for Americans. Here are 11 ways to reduce your risk.
"This is something that can be very frightening, but there's a lot you can do to really empower yourself to take steps to reduce your cancer risk," one expert says.
- Yahoo Life
Winter weather: What parents need to know about keeping kids safe during extreme cold
Baby, it's cold outside. Here's what parents can do to protect their kids.
- Yahoo Life
Holiday stress can dampen your sex drive. Here's why — and what you can do about it.
Holiday-related stress can take a toll on your libido. Experts offer some ways you can get it back on track.
- Yahoo Life
Is it safe to take Tylenol during pregnancy? What experts say amid lawsuits claiming a link to autism and ADHD.
Acetaminophen has long been considered safe to help reduce fever and relieve pain while pregnant. Here's what experts say about new claims.
- Yahoo Life
Do I need to worry about having sex while pregnant?
What experts say about sexually transmitted infections and other concerns to watch out for during pregnancy.
- Yahoo Life
Fentanyl-laced pills are causing fatal overdoses in kids and teens. Here's what parents need to know.
Experts share how to discuss drugs with kids, including the risk of taking pills or gummies from a friend.
- Yahoo Life
What are the benefits of free school meals? Here's what the research says.
School-provided meals benefit kids' health and academics. So why are they so controversial?
- Yahoo Life
COVID cases are up. Is it time for kids to wear masks again? Experts weigh in.
Here's what to know about when to consider wearing a mask, and how to talk to kids about it.
- Yahoo Life
Why is my kid a picky eater?
Being a picky eater is common in childhood. Experts explain why — and when it might signal something more.
- Yahoo Life
More women are freezing their eggs, but not all eggs survive the thawing process. Here's why that happens.
Women whose frozen eggs didn't survive the thawing process share their experiences.
- Yahoo Life
College kids are home for the summer. Here's what they love — and don't love — about being back.
College students sound off on the perks, and drawbacks, of being back home after a year at school.
- Yahoo Life
Psychologists have issued new social media guidelines for adolescents. Here's what parents need to know.
Experts weigh in on new social media recommendations from the American Psychological Association.
- Yahoo Life
The PUMP Act provisions just went into effect. Here's what it means for moms who give their babies breast milk
The law guarantees most workers the right to break time and a suitable lactation space.