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Sara Lindberg
M?¨re, ??pouse, conseill?¨re p??dagogique
Yahoo LifeKim Kardashian's trainer, Melissa Alcantara, on how to get the body you want
While Melissa Alcantara trains stars like Kim Kardashian, it’s far more than her Hollywood connections that makes this fitness phenom such a success and inspiration.
- Yahoo Life
Eating disorders are much more common in older women than you might think
Eating disorders are commonly thought to be a disease of the young, which makes the stigma of being an older woman with an eating disorder that much harsher.?
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What is an 'ambivert,' and how do you know if you are one?
For people truly in the middle of the introversion-extroversion spectrum, the term "ambivert" might feel more honest.
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How to support a loved one who has anxiety
Anxiety disorders affect 40 million Americans each year, so it’s likely you have a loved one who lives with this debilitating condition.
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Jillian Michaels's 7 simple morning habits for weight loss success
Most fitness and nutrition experts will tell you that what you do in the morning affects the rest of the day, so it’s important to start your day off right. Here are seven suggestions from Michaels.