If You Don’t Love Sardines Yet, This Dish Will Do It

Switch your morning bagel for this easy and inexpensive upgrade. My friend from the test kitchen Shira Bocar joins me today to make one of her favorite breakfasts: omega-3-rich sardines on rye toast. These little fish are among the most nutrient-dense foods out there, and this is a simple and delicious way to give them a try! For more healthy ideas and recipes like this one, make sure to tune into her brand-new series, “Clean Eating,” airing Mondays and Thursdays.