16 Healthy Eating Rules You Should Always Follow

(Photo: Getty Images/ Lauren Ahn)

Want to make your diet the picture of health ? Just follow some simple guidelines, conceived by registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be:

(Photo: Lauren Ahn)

To make it even easier to clean up your diet, here are some stupid-simple recipes to get you through the day — just pin or screenshot them to reference the next time you’re hungry for…

Related: 25 Surprising Foods That Help You Lose Weight

Breakfast:

(Photo: Lauren Ahn)

Related: This Healthy Recipe Hack Tastes Like a Wendy’s Frosty Without the Crazy-High Calories

A Snack:

(Photo: Lauren Ahn)

Lunch:

(Photo: Lauren Ahn)

Related: You’ve Been Throwing Out the Healthiest Part of Avocados This Entire Time

Dinner:

(Photo: Lauren Ahn)

A Treat:

(Photo: Lauren Ahn)

By Elizabeth Narins

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