11 Great Pairs of Cross Training Shoes That Provide Proper Support
11 Great Pairs of Cross Training Shoes That Provide Proper Support
CROSS TRAINING can be a fun way to change up your workout routine, especially on days when you're feeling short on your attention span. Cross training also has practical benefits too. "Not only can engaging in a sport or activity other than your primary one expand your athletic skillset, but it can also enhance your existing one and help reduce your risk of injury by working your muscles in new way," says Trevor Thieme, C.S.C.S. "Just as importantly, giving new and different activities a try can help eliminate the boredom and monotony that often comes with being singularly focused in your workouts."
When it comes to being prepared, making sure you have the right pair of shoes is key in cross training. A good pair of cross training shoes will have the right mix of cushion, traction, and stability.
Read more: How Cross Training Can Help Create Better Results
It's true finding the right pair of shoes for even one type of activity can be challenging enough (see our best walking shoes, best CrossFit shoes, and best trail running shoes), but finding the right pair of trainers that can handle a myriad of different uses? That requires hours testing and careful consideration. Lucky for you, we put in the work. Ahead, our 11 favorite cross trainers that provide ample support, structure, and stability.
Nano X2 Men's Training Shoes
Reebok
reebok.com
$74.97
Reebok's iconic Nano line keeps getting better and better. For starters, the X2 has the perfect balance between cushioning and support thanks to the brand's Floatride Energy Foam. A strong rubber outsole and low-profile design also make the shoe ideal for cross training workout, as they allow for easy movements in all directions. And lastly, a breathable (yet strong) upper material and secure lacing add the proverbial cherry on top to the X2's elite performance.
Metcon 8 Men's Training Shoes
Nike
nike.com
$130.00
Metcon line has long been a favorite in CrossFit boxes, and the Free line is a versatile trainer that's just as good for your set of squats as it is for short runs. This is the *checks notes* eighth iteration, and features a lighter, more breathable upper than ever before.
Men's TechLoom Tracer
APL
athleticpropulsionlabs.com
$250.00
It's hard to make an ultra lightweight shoe supportive, but APL made it happen with its TechLoom Tracer. The 7.1 oz trainer has a Propelium midsole that provides solid low-level cushioning and bounce. Meanwhile a sculpted heel and a new lacing system allow for locked-in comfort, no matter how long your sessions last.
Men's Project Rock 5 Training Shoes
Under Armour
underarmour.com
$150.00
Project Rock trainers are a solid cross training shoe in credit to a molded TPU heel-to-midfoot strap that locks in the heel and a perfect amount of UA HOVR cushioning. They also have a strong rubber grip that's super responsive. Oh, and they look great too.
Navy Gum Trainer
Nobull
nobullproject.com
$32.25
Nobull has generated a cult following in the trainer space thanks to their tough, minimalist-inspired designs. The upper on these trainers are made with a one-piece SuperFabric that's insanely strong and abrasion resistant. And for the outsole, they have a rubber lug pattern that provides smooth traction and flexibility both indoors and outdoors.
Dropset Trainer Shoes
adidas
adidas.com
$130.00
Yes, there's still more great adidas gym shoes outside of Ultraboosts. These Dropset Trainers will provide much better balance and support for all your cross training thanks to a low midsole and stiff heel.
Men's Solstice XT 2
Altra
altrarunning.com
$130.00
You can tell Altra understood the assignment when designing these trainers. The XT 2 comes in a naturally balanced fit and can be purchased in three different foot shape fits: Original, Standard, and Slim. A caged reinforcement on the upper and a protected toe box provide added durability.
FuelCell Shift TR
New Balance
newbalance.com
$99.99
Outfitted with New Balance's signature FuelCell midsole, these trainers have a springy, responsive feel that help drive you forward. Up top is a FitWeave Lite material that's breathable and provides a snug fit.
Fuse 2.0 Outdoor Men's Training Shoes
Puma
puma.com
$90.00
Crafted with sturdy materials and given a strong shock-absorbing internal midsole, these Puma trainers are a reliable option for those who like to take their cross training outdoors. The fact they're under $100 makes us like them even more.
Men’s TF-02 Training Shoe
Mizuno
mizunousa.com
$95.00
Mizuno makes dozens of excellent trainers you can buy. We like this model for cross training, as it's low profile and unique COB outsole provide stability when making sharp lateral movements.
Lite III Mens
Primus
vivobarefoot.com
$160.00
For those who are on the barefoot wave (or are looking to join) will love this pair from Primus. These will help your feet move in a natural way when training, all while staying incredibly lightweight. We also love the fact they roll up into themselves, making them super easy to pack when traveling.
Looking for the best cross training shoes for men on the market? Check out some of the top brands and styles from Reebok, Nike, and more.