12 Psoriasis-Soothing Lotions Approved By Dermatologists

With any skin condition, keeping your skin flare-up free tends to be a bit challenging—especially if you have a condition like psoriasis. Trying new products like a lotion can make your current outbreak more inflamed or, when you seem to catch a break, it can make them reappear. And the last thing that you want is to make your psoriasis more uncomfortable.

According to the National Psoriasis Foundation, psoriasis affects more than eight million people in the United States. “Psoriasis is an inflammatory condition that affects the body and manifests on the skin and joints,” says Atlanta-based dermatologist Tiffany Clay, MD. It causes thick plaques on the scalp, elbows, knees, and buttocks—and sometimes the body, including the genitalia. And, “about one-third of those with psoriasis may also have psoriatic arthritis which causes pain, swelling, and destruction of the fingers, toes, and joints,” Dr. Clay explains.

Dr. Clay notes that there is no full understanding of what causes psoriasis, however, “we do know that the immune system increases skin cells’ growth, and they do not shed as they usually do,” she says. This lack of natural shedding is what causes thick plaques on the skin. Genetics also play a role in psoriasis, and other members of your family may have the condition.

Flare-ups are another common characteristic of psoriasis. Multiple factors contribute to these flare-ups, including: “streptococcal infections, injuries like abrasions, sunburns, obesity, and significant stress, to name a few,” says Dendy Engelman, MD, a board-certified dermatologist practicing at the Shafer Clinic in New York.

“Unfortunately, there isn’t a psoriasis treatment,” says Dr. Engelman. Management and regular visits to your doctor are critical. Aside from your prescribed medication, you can also add a lotion to help with your psoriasis discomfort. Looking for ingredients such as ceramides, hyaluronic acid, peptides, and niacinamide are the key to a great lotion, according to Dr. Engelman. “These will nourish the skin and soften any lesions without causing any irritation,” she explains. Dr. Clay also says to look for acids like lactic acid and salicylic acid that will help to gentle exfoliate away the build up of skin cells.

Ahead, see the best lotions that help calm psoriasis flare-ups.