The 12 Best Store Bought Keto Snacks
Store-Bought Keto Snacks That Make Sticking to Your Diet Easy
Many of the snacks you're used to—crackers, candy bars, peanuts—aren't allowed on the keto diet, so we created this: a list of go-to snacks that are keto-friendly. Even better: Many can be shipped straight to your door! For more healthy living tricks, we recommend this book: Secrets of the World's Healthiest People.
1) Mini Chocolate Chip Cookies
HIGHKEY SNACKS
amazon.com
These keto-friendly chocolate chip cookies are currently #17 on Amazon's list of best-selling groceries, right up there with Rice Krispies Treats and Cheez-Its. They have nearly 4,000 customer reviews and a 4.6-star rating, with people noting the texture, crunch, and overall quality sweet taste.
2) Justin’s Classic Almond Butter Squeeze Packs
Justin's Nut Butter
amazon.com
As long as you don't pound packets of almond butter back-to-back, they're an approved snack.
3) Keto For Carb Lovers: 100+ Amazing Low-Carb, High-Fat Recipes
amazon.com
There's more to life than zoodles. That's why we packed our new cookbook with recipes that legit taste high carb. You're welcome.
4) Olives to Go!
PEARLS
amazon.com
Most people don't travel with a can opener, so enter: mini plastic to-go cups of pre-pitted olives.
5) Aged Cheddar Bars
Just The Cheese
amazon.com
There's nothing in these "bars" but cheese, so the nutrition facts come out to 12 grams of fat, 8 grams of protein, and less than 1 gram of carbohydrates. The cheddar has been aged and baked, so it's crunchy.
6) Epic Provisions Chicken Sriracha Bars, 12 pack
Epic Provisions
amazon.com
The ingredients list is clean and keto-friendly: chicken, a whole slew of spices, and chia seeds.
7) Fried Pork Curly Q's Sea Salt
4505 Meats
amazon.com
Soon after you become keto, you'll learn of two cult-favorite foods: bacon and pork rinds.
8) Protein Chips, Sour Cream and Onion
Quest
amazon.com
Many mainstream chips and devoid of any nutritional value. Quest's aren't only healthy, they're keto-friendly, with 20 grams of protein per serving and only three net carbs.
9) Chocolate Chip, Peanut Butter, and Ginger Turmeric Cookies
Stryve Sliced Beef Biltong, Smoked
BUY NOW $7.59, cvs.com
Don't call this jerky—it's biltong, a South African form of dried, cured meat. One serving of this flavorful stuff packs 16 grams of protein and zero sugar. Zero!
Ketologic Keto Crisps, Buffalo
BUY NOW $5.49, cvs.com
The only thing better than cheddar cheese crisps? Buffalo cheddar cheese crisps. You could eat these out of the bag in a pinch, but they also go well on top of soup or salad.
12) Organic Seaweed Snacks Sea Salt
Annie Chuns
target.com
These aren't packed with fat or protein, but they're certainly a good snack for when you're feeling peckish not famished.
Good news: You can have cookies! And jerky! And all the cheese!