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Eating Well

Our 23 All-Time Favorite Breakfast Recipes

Camryn Alexa Wimberly
8 min read
Photographer: Brie Goldman, Food Stylist: Skyler Myers, Prop Stylist: Gabriel Greco
Photographer: Brie Goldman, Food Stylist: Skyler Myers, Prop Stylist: Gabriel Greco
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Every morning is a good morning when you get to enjoy a delicious breakfast! These healthy recipes are some of our most popular, gaining plenty of traffic in the past year. They’re also highly rated with at least four stars from EatingWell fans. Try options like our classic Avocado Toast or our Apple Pie-Inspired Overnight Oats for a nutritious morning meal that satisfies everyone. 

Carrot Cake Overnight Oats

<p>Photographer: Robby Lozano, Food Stylist: Catherine Jessee, Prop Stylist: Josh Hoggle</p>

Photographer: Robby Lozano, Food Stylist: Catherine Jessee, Prop Stylist: Josh Hoggle

Carrot cake for breakfast? We say yes! These carrot cake overnight oats taste just like the classic dessert—complete with a frosting-like layer—but with far less added sugar. We like layering some of the frosting in between layers of oats, but you can just dollop it all on top if you prefer.

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Avocado Toast

<p>Ali Redmond</p>

Ali Redmond

This is the easiest avocado toast recipe you’ll ever need. We love avocado toast because it is packed with healthy fats and fiber, so you’ll stay satisfied until your next meal. Memorize this recipe, then use it as a jumping-off point to customize your avocado toast—the variations are endless! Plus, get tips for how to choose a ripe avocado, the right bread to use and more.

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Apple Pie-Inspired Overnight Oats

Photographer: Brie Goldman, Food Stylist: Skyler Myers, Prop Stylist: Gabriel Greco
Photographer: Brie Goldman, Food Stylist: Skyler Myers, Prop Stylist: Gabriel Greco

There's no better way to usher in fall than apple pie-inspired overnight oats in the morning. Prep and store this easy breakfast ahead of time to have on hand for busy work and school mornings. You can substitute any nondairy milk for the reduced-fat milk, or try kefir if you want your oats extra tangy.

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Anti-Inflammatory Lemon-Blueberry Smoothie

<p>Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist Jennifer Wendorf</p>

Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist Jennifer Wendorf

The kale, hemp seeds and green tea in this bright, lemony smoothie all contain antioxidants that can help fight inflammation. If you can’t find baby kale, baby spinach will work well in its place. Banana adds natural sweetness. If you want it a little sweeter, just a touch of honey will do the trick.

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Spinach & Mushroom Quiche

<p>Photographer: Jen Causey</p>

Photographer: Jen Causey

This healthy vegetarian quiche recipe is as simple as it gets. It's a quiche without the fussy crust! It's filled with sweet wild mushrooms and savory Gruyère cheese. Enjoy it for breakfast or brunch, or serve it with a light salad for lunch.

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Chocolate-Peanut Butter Protein Shake

<p>Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey</p>

Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey

This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter banana milkshake. You don't even need to add protein powder, thanks to the naturally occurring protein in the soymilk, Greek yogurt and peanut butter.

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Oatmeal-Raisin Breakfast Bars

<p>Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser</p>

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser

Enjoy dessert for breakfast with these delicious oatmeal-raisin bars! Made from common pantry essentials, these breakfast bars offer a subtle sweetness and can be enjoyed warm from the oven or stored for several days, providing a hassle-free grab-and-go breakfast option.

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Fruit & Yogurt Smoothie

<p>Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster</p>

Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster

This easy fruit smoothie recipe calls for just three ingredients: yogurt, fruit juice and frozen fruit. Mix up your fruit combinations from day to day for a healthy breakfast or snack that never gets boring.

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Banana Bread Baked Oatmeal

<p>Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Lindsey Lower</p>

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Lindsey Lower

Banana bread baked oatmeal is a breakfast worth waking up for. This delicious breakfast combines the warm spices and sweet flavor of banana bread with fiber-rich oats, creating a warm, satisfying start to your day. Serve banana bread baked oatmeal alongside fruit, yogurt and a cup of tea or coffee.

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High-Protein Strawberry & Peanut Butter Overnight Oats

<p>Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Sue Mitchell</p>

Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Sue Mitchell

These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving. We mix it up with chopped strawberries, but any berry or chopped fruit will pair nicely with this easy grab-and-go breakfast.

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Pineapple Green Smoothie

<p>Photographer: Morgan Hunt Glaze, Prop Stylist: Phoebe Hausser, Food Stylist: Emily Nabors Hall</p>

Photographer: Morgan Hunt Glaze, Prop Stylist: Phoebe Hausser, Food Stylist: Emily Nabors Hall

Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.

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Roasted Red Pepper & Spinach Egg Bites

<p>Photographer: Fred Hardy, Food Styling: Jennifer Wendorf, Prop Stylist: Shell Royster</p>

Photographer: Fred Hardy, Food Styling: Jennifer Wendorf, Prop Stylist: Shell Royster

This egg bites recipe is filled with veggies surrounded by a light and creamy egg custard. Once you get the hang of making these, try switching up the veggies and cheese. You can also add grated garlic, chopped fresh herbs or even a few dashes of hot sauce to give them a little kick.

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Brownie Batter Overnight Oats

<p>Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley</p>

Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley

Love dessert for breakfast or breakfast for dessert? This brownie-batter overnight oats recipe is a delicious way to start or end your day. The melted chocolate shell on top is fun to eat, plus adds texture and sweetness. If you want to skip the melted chocolate topping, stir the chocolate chips and cocoa nibs directly into the oats.

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Lemon-Blueberry Oatmeal Bars

<p>Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf</p>

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf

These lemon-blueberry oatmeal bars taste like a hearty bowl of oatmeal that you can hold in your hands. Each square is bursting with fresh blueberries and infused with lemon zest. Once you get the hang of this easy breakfast, try them with raspberries or blackberries or swap out the almonds for toasted pecans or walnuts for a different spin.

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Avocado-Egg Toast

<p>Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey</p>

Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey

Try it once and we think you'll agree: Topping avocado toast with an egg is a near-perfect breakfast.

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Overnight Oats with Chia Seeds

<p>Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle</p>

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle

This easy overnight oats with chia seeds recipe is naturally sweetened with peaches, but any chopped fresh or frozen fruit works well here. Chia seeds thicken the mixture as it sits, and they offer a healthy dose of fiber and omega-3 fats. Store these oats in individual airtight containers (like a mason jar) for an easy breakfast on the go.

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Almond Joy–Inspired Energy Balls

<p>Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel</p>

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel

These Almond Joy–Inspired Energy Balls feature the distinctive nuttiness of coconut plus dark chocolate and a creamy almond butter center to deliver all the classic flavors of the popular candy bar. Make these energy balls ahead of time for a grab-and-go breakfast or morning snack.

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Strawberry Cheesecake Overnight Oats

<p>Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser</p>

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser

These overnight oats are chock-full of classic strawberry-cheesecake flavors—from the rich cream cheese layers to the sweet strawberry base, this feels like dessert for breakfast in the best way possible. If strawberries aren’t at their peak, swap them out for raspberries, blueberries or chopped stone fruit like peaches or nectarines. You could try frozen strawberries, but they may add more liquid to the mixture.

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Carrot Cake Baked Oatmeal

<p>Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell</p>

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell

This dessert-for-breakfast baked carrot cake oatmeal is seasoned with aromatic ginger, cinnamon and nutmeg—just like the classic dessert. A dollop of vanilla yogurt stands in for traditional cream cheese frosting. Want a dairy-free alternative? Substitute the milk with oat milk or almond milk, and choose dairy-free yogurt for topping.

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Banana Cream Pie-Inspired Overnight Oats

<p>Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley</p>

Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley

Start your day with a breakfast that feels like a treat—these layered overnight oats offer a delightful blend of banana, cinnamon and a touch of vanilla to elevate the taste. Right before enjoying, a finishing touch of crumbled graham crackers adds a pie-like charm to this easy breakfast. For the best results, use ripe bananas: their skin should be brown in spots and they should feel a little soft when you squeeze them.

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Berry-Kefir Smoothie

<p>Ana Cadena</p>

Ana Cadena

Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.

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Quick-Cooking Oats

Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Phoebe Hauser
Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Phoebe Hauser

Sometimes basic is better. At breakfast, that can certainly be the case. These easy oatmeal recipes teach you the basic methods so you get creamy, tender oats every time. The flavorings and toppings are up to you.

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Lemon-Blueberry Overnight Oats

<p>Photographer: Stacy K. Allen, Prop Stylist: Julia Bayless, Food Stylist: Ana Kelly</p>

Photographer: Stacy K. Allen, Prop Stylist: Julia Bayless, Food Stylist: Ana Kelly

These lemon-blueberry overnight oats are layered with creamy oats and a sweet blueberry syrup, with a garnish of fresh blueberries and lemon zest to bring the flavors together. Frozen blueberries work well too, but to get the right texture for the syrup you will need to use 2? cups frozen blueberries, 3 tablespoons plus 2 teaspoons maple syrup and 1? tablespoons lemon juice.

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Read the original article on Eating Well.

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