25 Protein-Packed Chicken Recipes That Will Help You Slim Down

Chicken is so versatile and inexpensive that it probably shows up on your dinner plate at least once a week. And if you're trying to slim down, that's even more reason to load up on poultry. One 3-ounce serving of boneless, skinless chicken breast contains just 102 calories, while also loading you up with a whopping 19 grams of protein. That second part is important: protein-rich dishes help you stay fuller for longer in between meals, making this nutrient an important weapon in your weight-loss arsenal.

All this is why Prevention created more than 115 new recipes for our new weight loss guide, Slim Chicken! This 28-day plan integrates 20 to 30 grams of high-quality protein into every meal, the proven formula for revving metabolism, building muscle, and slimming down. The following 25 recipes prove chicken never has to be boring.

TRY SLIM CHICKEN!