30 Weird Rules Marathon Runners Have to Follow
30 Weird Rules Marathon Runners Have to Follow
Running a marathon seems pretty straight forward, right? Turns out, it's not as simple as lacing up your shoes and hitting the pavement. These 30 weird rules that some marathon runners have to follow—depending on the course, and the organizer—come from the edicts behind some of the biggest races in the world, and they prove that every sport has some surprises.
No cursing
According to the rules for the Boston Marathon, foul language is not to be used at the race.
No drinking alcohol and running
A seasoned marathon runner is likely not going to have a shot while competing, but it's still among the rules.
Don't fold your bib
Protect your bib at all costs. There's no cutting, folding, or bending of it allowed.
You have to choose between music or the money
Not all races ban headphones, but the Boston Marathon does require that any racer competing for a cash prize forgo music while running.
No costumes allowed
While yes, there are costume-themed races, marathons like those sponsored by Abbott World Marathon Majors, don't want to see you in your t-rex costume.
No strollers allowed
For those who love running with their kids, you'll need to seek out a special marathon. Strollers aren't allowed at many major races like the Boston and New York marathons.
Just say no to fireworks
This probably isn't surprising, but don't bring fireworks to a race for cheering or celebratory purposes.
No sideline boozing
While this rule may be harder to enforce for spectators, alcohol isn't allowed for anyone at New York City Marathon race venues.
No bulky clothing
According to rules for the New York City Marathon, clothes should be form fitting and not bulky.
No selfie sticks
Unfortunately, your favorite social media tool, the selfie stick, is a no-go while you're running.
No public urination
Look, a marathon lasts a long time, but rules and rules. There's no public urination allowed.
Watch where you spit
Yes, this is a rule. You're allowed to spit or snot while running, but the New York City Marathon says you have to watch out for your fellow runners while doing it.
No Camelbaks
While certain tools are allowed—like hydration belts—other races, like Atlanta's Peachtree Road Race, say no to devices like Camelbaks.
No pets
While some races will allow service animals, running with your pet is typically a no-go.
Be on time
It's a simple rule, but one that's important. Be on time to the start of your race, or you're out.
Don't give your number to someone else
Under no circumstances can someone else wear your number. It'll get you disqualified and potentially banned from future races.
You have to be okay with your photo being taken
Races have professional photographers and videographers snapping photos and videos throughout a race. Most runners are asked to allow their images to be taken and used in order to compete.
No drones
If you're running the Chicago Marathon, don't bring your drone. Aerial devices are against the rules.
Don't block other runners
Intentionally blocking someone from passing you is a faux pas, and you can be disqualified for it.
You have to run a 15 minute mile
According to the rules of the Chicago Marathon, a runner must maintain an approximate 15-minute mile in order to finish the course in time.
No leaving the course
At the Chicago Marathon, if you leave the course, you're out of the race and can't re-enter.
No doping
Okay, fine, it's not the weirdest rule, but just like other sports, performance enhancing drugs aren't allowed.
Pay your taxes
Yes, this is mentioned in the rules. If you win prize money, you're required to pay taxes on it.
You can skate in some events
Surprise! You can inline skate at the Berlin Marathon.
There are time limits
You can't run a marathon for an unlimited amount of time. Many cap their race times around the six or seven hour mark.
No littering
When races offer energy gels or other food and drink, there's usually a strict no littering policy.
No refunds
Rules about refunds can vary, but in general, once you sign up and pay, your cash is locked in.
Always show your race number.
Your number is your identifier for time keeping, and it can never be hidden.
Don't tie your shoes in the middle of the road
Suddenly stopping in the center of the course for a non-emergency is not allowed. Always try to move aside for other runners.
Better watch your language.