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Prevention

At 49, Mariah Carey Just Shared A Bikini Photo—And I Can't Get Over Her Toned Abs

Jennifer Nied
Photo credit: Mariah Carey / Instagram
Photo credit: Mariah Carey / Instagram

From Prevention

  • Mariah Carey shared a photo to Instagram of herself in a tiny black bikini.

  • The singer's abs look so toned, and she has a visible six pack.

  • Carey cut out sugar from her diet and works with a personal trainer.


One thing you can be sure of: Mariah Carey will always hit a high note. (She completed the bottle cap challenge using only her voice, folks.) But what you may have forgotten is that the Songbird Supreme has crazy toned abs. Yep, she is the proud owner of a count-em-up six-pack.

The proof is in the popstar's latest Instagram, in which Mariah is wearing a tiny black bikini and strutting along in heels. Both the swimsuit and the singer sparkle, and her hair flutters in the wind behind her. Mimi is always a star, but her abs are abs-olutely stealing the show. She captioned the snap, "From the summer to the fall, we migrate #bye," in a nod to her hit song, "Migrate."

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Famous fans showered the singer with compliments in the comments. Brandy Norwood wrote,"You look stunning and happy. Always love you." And Real Housewives of New Jersey's Greg Bennett asked the question on everyone's minds, "Was this taken today, or in 1991? Could truly be either. Ageless legend."

With abs like those, clearly Mariah is migrating to more places than the club or the party (though the dance floor always provides a good cardio opp). She's been working with a personal trainer, per Hollywood Life. Mariah also works with a nutritionist and opts for lean protein in her diet. Plus, she eliminated processed sugar from her diet completely and instead calms sweet tooth cravings with fruit.


Stay updated on the latest science-backed health, fitness, and nutrition news by signing up for the Prevention.com newsletter here. For added fun, follow us on Instagram.

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