You're on keto, your stomach is rumbling, and you're pinched for time. You can pop into the nearest drug store—but what can you eat that aligns with your high-fat, low-carb diet? Generally, drugstores are known for higher-carb foods, as well as processed and packaged foods that aren't keto-friendly. But don't worry: There are a few items you can find on the shelves that won't knock you out of ketosis.
The next time you need a quick, convenient keto snack, try one of these. (Or buy 'em online so you always have something tasty on-hand.)