Adaptogens Are Trending (and Here Are 9 Recipes You Can Make with Them)
You’ve probably heard about adaptogens (Maca! Turmeric! Mushrooms!), but you might not know exactly what they do. (Psst: They’re plants that help the body cope with stress.) Even better, they can be incorporated into some seriously delicious recipes. Here, nine easy ways to eat your adaptogens.
RELATED: How to Combat Fatigue with Rhodiola, the Adaptogen That Boosts Energy
Morning Glory Power Smoothie
Made with maca, the adaptogen that could have a very interesting effect on your relationship (more about that here).
Adaptogenic Hazelnut Latte
Hazelnut butter makes this concoction ultra creamy, while energy-boosting and hormone-balancing maca and pine pollen make it an excellent way to kick-start your day.
Pink Moon Milk
This soothing bedtime drink made with ashwagandha is practically begging to be Instagrammed.
Maca Almond Banana Chocolate Chip Waffles
This energy-revving adaptogen has a delicious butterscotch-like flavor, which pretty much makes it the perfect match for this tasty breakfast (or dessert).
Magical Adaptogenic Matcha Latte
Ashwagandha can taste slightly bitter, but coconut cream, vanilla and antioxidant-rich matcha give this nutritious drink just the right amount of sweetness.
Adaptogen Coconut Cacao Bliss Balls
Medicinal mushroom reishi is said to fight inflammation and boost your mood. We'll take two, please.
Superfood Almond Butter Swirl Chocolate Cups
These reishi-filled treats are also Paleo diet-friendly.
Raw Adaptogen Fudge with Ashwagandha
Kick stress to the curb with this popular adaptogen (and don't skimp on the chocolate).
Sweet Potato Maca Soup
Made with good-for-you spices and hormone-balancing maca, serve this nourishing dish with crusty bread so you can mop up the leftovers (if there are any).
RELATED: 3 Adaptogens The Skinny Confidential’s Lauryn Evarts Can’t Live Without