The 7 best vegan meal delivery services of 2024, according to a nutritionist and expert testers

Price per serving: $11-$13 | Meal type: Meal kits and prepared meals | Weekly menu options: 16 recipes each week, along with additional options for breakfast and lunch | Dietary options: Under 600 calories, gluten-free, high-protein, low-sodium, high-fiber, nut-free and soy-free

Purple Carrot is our unanimous choice for the best overall vegan meal kit because it offers an outstanding level of quality, flavor combinations, menu options and convenience that makes eating balanced meals much easier. "Those adhering to vegan diets often struggle with meeting their protein requirements in the absence of fish, dairy, eggs and meat," explains registered dietician Rebecca Blake of Fay Nutrition. "Purple Carrot does a truly excellent job of creating thoughtful meals that incorporate plenty of beans, legumes, soy-based products (tofu), and nuts to meet protein needs," she says. Inside each box, you'll find fresh vegan meals that are nutritious and incredibly delicious, as well as a weekly vegan cookbook complete with vibrant photos and step-by-step instructions, making it an ideal choice for long-standing vegans and those new to the lifestyle. The diverse menu and high-quality ingredients are impressive enough that even the biggest carnivores should enjoy a vegan meal or two each week with this service.

Ordering meals that suit your flavor and dietary preferences is easy with Purple Carrot. There are plentiful selections of breakfasts, lunches and dinners, plus a range of "Plantry" add-ons — think matcha cold brew coffees, fresh juices, instant lentils, homestyle chili, plant-based crab cakes, juice shots, chocolates, nuts, crackers and vegan cheeses. Pricing varies depending on which plan you choose, starting at $11 and going up to $13 per serving for meal kits and $13 for single-serving, heat-and-eat prepared meals. There are menu options suitable for various dietary preferences, including high-protein, nut-free, gluten-free, low-sodium and under-600-calorie meals.

Our tester praised Purple Carrot's meals for convenience, flavor and freshness, saying they all won over her family. She was especially impressed by the creamy dairy-free dressings and sauces. Everything was so tasty that she got her family of carnivores and vegetarians to regularly enjoy two vegan meals a week, which she called an "epic win." For more information, read her full review of Purple Carrot.

The company's eco-friendly approach to packaging is another commendable aspect, with recyclable shipping and packing materials used wherever possible.

Price per serving: $11 | Meal type: Frozen prepared meals | Weekly menu options: 30+ | Dietary options: Vegan, vegetarian, plant-based, wheat-free, nut-free, paleo, gluten-free, low-calorie, no sugar added 

Mosaic Foods is a great option for anyone with a busy schedule or those who aren't particularly fond of cooking who may otherwise end up relying on processed foods that aren't balanced or nutritious. "The term 'junk food vegan' refers to those who rely on heavily processed vegan foods, like Oreos," says Nowicki. For these people, choosing a fully prepared meal service is an excellent solution. Mosaic won our top spot for prepared vegan meals with its broad selection of high-quality and convenient vegan, vegetarian and plant-based meals. The service also caters to various dietary needs, such as wheat-free, nut-free, paleo, gluten-free or low-calorie, which truly sets it apart in the market.

Each week, Mosaic Foods offers more than 30 menu options, ranging from smoothies and veggie bowls to family-size meals. All meals are clearly labeled with nutritional information, and all are free of preservatives and artificial ingredients. Meals come fully prepared and flash-frozen, delivered in a well-packed, insulated box on a day that suits your needs — once per week, every two weeks or monthly. 

Most single-serve meals can be heated in the microwave in under five minutes, while the family meals are oven-ready, requiring about an hour in the oven. The flash-freezing process helps keep things fresh while allowing you to stash meals in the freezer for at least three months, so you'll always have a convenient meal option available.

Mosaic Foods meals cost $11 per serving, with a box of 12 meals costing approximately $130, including shipping. The packaging is either curbside recyclable or made from post-consumer recycled fiber.

For more information, read our full review of Mosaic Foods.

Price per serving: $9.69–$11.39 | Meal type: Meal kits | Weekly menu options: 5,000+ recipes to choose from | Dietary options: Vegan, vegetarian, allergen-free, 500 calories or less, carb-conscious, kid-friendly

Hungryroot offers weekly meal deliveries and full grocery delivery, so you can receive grocery-list essentials as well as meals for the week. The service has an extensive database of more than 5,000 recipes, but don't worry: You won't have to make selections each week on your own. The company has a unique algorithm that provides you with a list of meal options that suit your dietary and taste preferences. Busy people will find this approach particularly beneficial because it simplifies meal planning and prep, while allowing you to order a week's worth of groceries. Imagine never setting foot in the grocery store again! 

Our tester thought Hungryroot's meals were tasty and offered excellent variety. However, some meals were more successful than others, with convenience sometimes taking priority over taste. However, the convenience and variety could prove incredibly beneficial to those new to vegan meals.

Hungryroot also stands out for its commitment to sustainability. All outer packaging materials are recyclable, including the Enviro Ice cold packs that keep perishable food fresh during shipping. The individual ingredients and grocery items also come in recyclable packaging.

For more information, read our full review of Hungryroot.

Price per serving: Starts at $6.79 | Meal type: Frozen prepared meals | Weekly menu options: Over 40 options per week | Dietary options: Low-carb, low-sugar, low-calorie, heart-healthy

Daily Harvest's meals start at $6.79 per serving, making it one of the most affordable options for vegan meal delivery. "With the rising cost of certain groceries, meal delivery might also be a more affordable option," says Nowicki, adding that many people dine out during the week, and using a meal delivery service like Daily Harvest can certainly be a cheaper alternative. For those trying to stick to a heart-healthy, low-sugar, low-calorie or low-carb diet, the service offers a wide variety of meal and snack options that will fit the bill, including smoothies, soups, grain bowls and juices. Daily Harvest focuses on organic ingredients and nutrient-dense foods, so you don’t have to sacrifice health for savings. Best of all, each meal is designed to be quick and easy, with most options ready in less than five minutes.

There are more than 40 menu options per week, and delivery can be either weekly or monthly, with the option to easily change your delivery schedule. Everything from Daily Harvest is frozen, so you will want to ensure you have space in your freezer to accommodate a large order. The grain bowls and pasta dishes are two of the best value options. The pasta recipes are packaged in bags with two substantial portions for $9.79 each. Family-size rice dishes are also available and serve three to four people.

Something that sets Daily Harvest apart from every other service on this list: Its offerings can also be found in your local grocer's freezer aisle or through Instacart. 

All Daily Harvest items are packed in recyclable paper containers, making it one of the more eco-friendly services we tested.

Price per serving: $12–$13.50 | Meal type: Meal kits | Weekly menu options: 40+ weekly menu selections; add-on breakfasts, lunches, appetizers | Dietary options: Calorie-smart, gut and brain health, gluten-free, keto, Mediterranean, plant-based, protein-packed, quick and easy

Green Chef is our choice for best organic vegan meal delivery, thanks to delivering fresh, organic meal options for many nutritional preferences and diet styles. It's an excellent fit if having a meal delivery service that prioritizes organic, flavorful dishes is important to you. Green Chef offers over 40 weekly menu options for eight different dietary programs: Mediterranean, Calorie Smart, Quick & Easy, Plant-Based, Protein Packed, Keto, Gut and Brain Health, and Gluten Free. 

In addition, you can order add-ons such as salads, desserts, heat-and-eat lunches and breakfasts. This versatility makes it an excellent choice for people living together and following a specific dietary plan or who desire convenient, wholesome organic meals. Why organic? Aside from helping you avoid synthetic pesticides and fertilizers, organic food was linked to a slight decrease (11%) in obesity risk and can be a wise choice for obesity prevention, a recent study found.

Green Chef, owned by meal kit service HelloFresh, is certified by the U.S. Department of Agriculture as an organic company, ensuring that, at the very least, all the produce in your meal kit is organic unless stated otherwise. Additionally, the company is accredited by the California Certified Organic Farmers agency. 

Packaging is made from recycled, reusable and/or compostable materials, and all Green Chef items are packed in recyclable paper containers.

Read our full review of Green Chef.

Price per serving: $9–$12 | Meal type: Meal kits and prepared meals | Weekly menu options: 70+ | Dietary options: Vegan, vegetarian, wellness

Blue Apron earns the top spot for the best gluten-free vegan meal delivery for its wide variety of plant-based meals made without gluten. If you or someone in your household needs to avoid gluten, Blue Apron is ideal, providing time-saving convenience and less stress.

"Blue Apron has one of the most robust systems in which families can choose the level of preparation/cooking that suits them best," says Blake. The meal plans range from $9 to $12 per serving, along with a shipping fee of $10.99. Over 70 menu options are available each week, and you can opt for additional items such as freshly prepared, single-serving, heat-and-eat meals, single-serving frozen meals, breakfast meal kits, desserts and individual proteins if you have a member in your household who does consume animal products. You can order a maximum of four servings for each meal and up to five meals per week.

Standout features include time-saving, convenient meals with gluten-free and vegan options created in consultation with a nutritionist. Although our tester felt some of the meals were hit-or-miss flavorwise, the variety, nutrition and beginner-friendly recipes — often ready in less than 30 minutes — make Blue Apron a solid choice. "This is a great option for folks who want to dip their toes into the cooking experience and can also be a great way to introduce kids to cooking," shares Blake.

Blue Apron food items are packed in recyclable and compostable materials, and all items are preportioned, reducing food waste.

For more information, read our full review of Blue Apron.

Price per serving: $9-$13 | Meal type: Meal kits | Weekly menu options: 100+ recipes | Dietary options: Low-carb, low-calorie, dairy-free, vegetarian, vegan, kid-friendly, one-pot meals, under 30 minutes, breakfast, appetizers, desserts, family-friendly

Marley Spoon offers high-quality vegan meals that are flavorful and nutritious but, most importantly, diverse, so families with different tastes don't have to stress over trying to please everyone's palates. "A meal delivery service can be a wonderful backup option when times get stressful or life gets too busy," says Nowicki. This service meets a range of dietary needs and styles, such as kid-friendly, ready in under 30 minutes and one-pot meals, making it an excellent choice for families with diverse tastes.

One of the key features of Marley Spoon is its unique, elevated recipes sourced from Martha Stewart's top-notch culinary team. These are not your average vegan meals — they're more like gourmet dishes that bring a sense of adventure to the dinner table. That said, our tester noted that the complexity of some recipes might be a drawback for beginner chefs and may be better suited for those with a bit more experience in the kitchen. If you're new to cooking or prefer more uncomplicated recipes, make sure you understand what is required for meal preparation before selecting the meal for your family.

Marley Spoon truly excels in the flavor department. The meals are tasty and satisfying, with ideal portion sizes. There are more than 100 weekly recipes and family menu options. Pricing is competitive, ranging from $9 to $13 per serving — three meals per week for four people cost $126, including shipping.

Marley Spoon's packaging is mostly recyclable, with clear recycling instructions on its website, making it easy to dispose of packaging in an environmentally friendly way.

For more information, read our full review of Marley Spoon.