Cauliflower steak with tahini sauce recipe

cauliflower steak
cauliflower steak

Cauliflower is grown in Britain virtually all year round and you can have as much fun with it in summer – for example grilled here in steak form with a lime-spiked sauce – as in winter. I always like to make good use of the cauliflower leaves, too, as they are delicious and add a bit of colour to whatever dish you are cooking.

Keep the cauliflower leaves for presentation
Keep the cauliflower leaves for presentation - Matt Austin

Timings

Prep time: 5 minutes

Cook time: 15 minutes

Serves

4

Ingredients

  • 2 large cauliflowers, leaves left on vegetable or corn oil, for brushing

For the tahini sauce

  • 160g tahini

  • juice and zest of 2 limes

  • 2 tbsp ponzu

  • 2 tbsp black sesame or nigella seeds

  • 2 tsp paprika

Method

  1. Cook the whole cauliflowers in boiling salted water for 6-7 minutes then drain and cool under cold water.

  2. Slice off the leaves and set them aside. Cut each cauliflower into four 1?-2cm steaks, saving any trimmings for another dish.

  3. Mix together the ingredients for the sauce to form a thickish basting consistency.

  4. Preheat a barbecue and let it burn down to a medium heat. Lightly oil then season the cauliflower steaks all over, then set them directly on the grill bars to cook for 1-2 minutes until nicely charred on one side. Flip the steaks over and add a small dollop of tahini sauce on top of each one. As the sauce melts, use a brush to spread it over the cauliflower steaks. Cook for a further 1-2 minutes before removing from the barbecue.

  5. Add a couple of tablespoons of warm water to the remaining sauce until it has the consistency of single cream.

  6. Divide the reserved cauliflower leaves among the plates and season with a little salt. Place the cauliflower steaks on top and spoon over the thinned-down sauce.

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