If You Have "Dense Breasts," You Need to Read This

Photo credit: Image Source - Getty Images
Photo credit: Image Source - Getty Images

From Good Housekeeping

Just over one year ago, I went for a mammography. Less than a week later I received a letter in the mail telling me that my mammogram was normal but letting me know I have dense breasts. One email I received also said, "There is no mammographic evidence of malignancy. A 1-year screening mammogram is recommended. The patient will be sent a letter. "

The problem is that dense breasts are not normal. Well, they are technically normal in that they're naturally occurring and common — but if you have dense breasts, as I now know, you require further tests. They come with an increased risk of cancer. The letter does state that I should talk to my physician. Shouldn't I have received a call from my doctor explaining this? Shouldn't my doctor have been required to inform me that I needed further testing? Are they not required to do anything other than a vague letter that says "normal?"

I'm a smart woman. I take charge of everything in my life. I'm a happily divorced mom of two boys. I'm a business owner. I'm a go-getter. I'm the one who makes things happen and gets everything done. I'm the one who believes I can have it all. I'm the one who thinks I do it all. So how did I not know to ask for a sonogram? How did I not ask more questions?

Probably because the letter said "normal." Probably because I'm busy. Probably because I thought nothing was wrong. Probably because I had no symptoms. Probably because I usually just worry about my kids. Probably because I had no family history. Probably because life is hectic. Probably because I never worried that I had breast cancer.

Then in November, I felt a pain and a tiny lump on the left side of my left breast. I assumed it was associated with my period. I forgot about it. Or it went away. Then the feeling came back in December. They say cancer doesn't hurt, but I listened to my body this time.

I went in for a sonogram. I knew right away the results wouldn't be good. The pain wasn't the cancer, but it was likely an irritation from the two small malignant tumors in my left breast.

Photo credit: Courtesy of Denise Albert
Photo credit: Courtesy of Denise Albert

Since I have been public about my journey, I have heard from friends and acquaintances who also have dense breasts. I have heard that many have requested further testing because of my story. So now I'm sharing this and I'm asking you to please share it too. I know my story will help.

Remember this: If you have dense breasts, ask for a sonogram or ultrasound. Every time. Learn from me. I'm lucky. I had early detection. And it still meant over a year of treatment that completely sucks. If I had a sonogram last August, I can't help but wonder if the cancer would not have spread to my lymph nodes. I can't help but wonder if I would not have needed the aggressive chemo that I just completed. I can't help but wonder what would have happened if "normal"said "further testing required."

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