This Is Everything You Need to Stock a "Survival Pantry"

When a nasty storm hits, you want your family to be prepared. Enter the ultimate survival pantry — complete with a sustainable shopping list of proteins, snacks, carbs, liquids, veggies and flavorings. Then, we mixed and matched them to create four easy, healthy dinners, that way you can take meals off your worry list. All you need is this simple chart below:

This story originally appeared in the August 2016 issue of Good Housekeeping.

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