Greek Marinated Chicken Kebabs
Yields: Serves: 4
Prep Time time: 15 minutes
Cook Time time: 15 minutes
Total Time time: 2 hours
Ingredients
1 small sweet onion, such as Vidalia, coarsely chopped
2 medium plum tomatoes, quartered
1/4 fresh lemon juice
2 fresh oregano
2 cloves garlic, peeled
1 olive oil
Kosher salt and pepper
4 boneless, skinless chicken breast halves (about 1 1/2 lb. total), cut into 2-inch pieces
4 small whole-wheat pitas
1/2 English cucumber, sliced
1/4 Greek yogurt
Nutrition
calories 314
fat 8g
saturated fat 2g
monounsaturated fat 0.0g
polyunsaturated fat 0.0g
protein 41g
carbohydrate 20g
fiber 3g
cholesterol 111mg
iron 2mg
sodium 513mg
calcium 44mg
Directions
If using bamboo skewers, soak in water for at least 30 minutes. Preheat grill to medium-high. Remove chicken from marinade (discard marinade) and thread on skewers, about 3 pieces each. Oil grill grates. Grill kebabs, turning, until lightly charred on outside and cooked through, 10 to 15 minutes.