Libra
SEP 23 - OCT 22
Yahoo LifeWant to drink less alcohol? Soda may not be the best alternative, experts say.
Swapping out alcohol for soda may be a smart decision, but you should watch out for caffeine, sugar content and more.
- Yahoo Life
Turkey isn’t solely to blame for your post-Thanksgiving food coma. Here’s what else makes you crave a nap after the holiday meal.
Thanks to tryptophan, turkey gets a bad rap as the main culprit for Thanksgiving naps, but the truth is it’s the entire meal that's making you sleepy.
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Why a 'fart walk' after your Thanksgiving meal is good for your health
First turkey, then a "fart walk." Experts explain why, after eating your Thanksgiving meal, consider taking a stroll instead of a nap.
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Gymnast Suni Lee was told kidney disease would end her career. 3 Olympic medals later, she shares the lessons she's learned along the way.
"I was swollen in my face, my whole body. I gained like 45 pounds. I couldn't fit into my clothes, and I couldn't do any gymnastics," the Olympian says.
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Staying with friends or family over Thanksgiving? Here's a guide to healthy bathroom etiquette.
Experts share how to navigate bathroom etiquette and hygiene over the holidays.
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He's a doctor studying why lung cancer rates are rising in Asian Americans with no smoking history. Now he's also a patient.
Stanford University medical professor Dr. Bryant Lin was diagnosed with stage IV lung cancer despite never smoking. Now, he's using himself as a case study to teach students about patient care.
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Which drinking water is healthiest? The pros and cons of tap, bottled, filtered and more.
What's the healthiest way to hydrate? Here's how tap compares to other drinking water.
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The ultimate Thanksgiving guide: What food to cook, when to travel and how to keep guests entertained
Recipes, travel tips, entertainment suggestions and more to help make your holiday happier and healthier.
- Yahoo Life
Worried about overeating on Thanksgiving? 5 outdated food myths experts want you to avoid.
Here’s what dietitians say people are getting wrong when it comes to enjoying food during Thanksgiving and other holidays.
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How to make healthier mocktails, according to dietitians: 5 alcohol-free recipes to try
Mocktails can be high in calories and sugar. Here's how to make healthier and tasty non-alcoholic drinks.
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The holidays are a good time to discuss your family health history. Here’s what to ask about, and why it's important.
Your family's medical history shouldn't be a taboo subject. Here's why it matters and how to initiate a conversation during the holidays.
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Food recalls are happening more often. Reasons behind the rise — and why it's not all bad news.
High-profile recalls after a COVID-19-induced lull in food inspections have made contaminations seem more common.
- Yahoo Life
Egg prices are rising. Here's why you should still eat them — and how to make them last longer.
Here's how to extend the shelf life of eggs, manage costs and make the most out of your egg purchases.
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Thanksgiving turkey can be brined, smoked, roasted, deep-fried or grilled. What’s the healthiest way to cook it?
A few tweaks can go a long way to making your turkey healthier and more flavorful, including brining.
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Mercury is in retrograde — but don't panic. Believing bad things will happen is a 'self-fulfilling prophecy,' experts say.
Mercury in retrograde — associated with causing issues with communication or relationships — starts November 25.
- Yahoo Life
People with pets in strollers know you're giving them the side-eye. Here's what they want you to know.
Four pet owners share what led them to purchase a stroller and why they say it's one of the best items they've ever bought.
- Yahoo Life
Can you touch your toes? What that says about your health — and how to get better at it.
Touching your toes requires flexibility, especially in your hamstrings.
- Yahoo Life
Eat avocado to lower cholesterol, put on antiperspirant before bed and 11 more tips to have a great week
Try these wellness tips for living your best week.
- Yahoo Life
How to drink less during the holidays: 5 expert tips to help you cut back on alcohol
Embracing mocktails, having an accountability buddy and delaying your first drink can help you curb your drinking during festive gatherings.
- Yahoo Life
The 10 most popular baby names of 2024, according to the Bump
Taylor Swift and Sabrina Carpenter may have inspired these baby names.