Jennifer Lopez Just Showed Off Her Incredible Muscles—and We Can't Even
Jennifer Lopez doesn't need a cape to look and feel like a superhero.
A post shared by Jennifer Lopez (@jlo) on Sep 26, 2018 at 2:40am PDT
On Wednesday, the "El Anillo" singer, 49, showed off her buff biceps in a clingy maroon dress and silver hoop earrings on Instagram. With her hair swept back, Lopez flexed her incredible arms as she looked confidently at the camera over her shoulder. (Related: Jennifer Lopez's Bodacious Booty Workout)
"Feeling like superwoman after the show tonight!" Lopez wrote.
In the caption, Lopez reflected on her jam-packed residency at Planet Hollywood in Las Vegas, which comes to a close on Sept. 29.
"When I started this run I thought omg 15 shows in 27 days that's a lot," Lopez explained. "But I made a promise to myself that instead of letting it wear me down I would be even stronger at the end of it…I will work out and be in the best shape of my life…" (Related: Jennifer Lopez Is Missing Boyfriend Alex Rodriguez After Having Spent Just 'One Day Apart')
She continued, "There were moments I was tired and there was travel and I had to fit in my workouts where I could…but here we are with only 3 shows left!! And I am having so many emotions but mostly just feeling strong, happy and grateful!!!" (Related: Jennifer Lopez's Secret to a Sleek and Toned Physique)
Lopez tacked on the hashtags "#allihavefinal15," "#3showstogo," "#we'renotdoneyet," "#letsgoooo" and "#makepromisestoyourselfandkeepthem."
One way that Lopez stays refreshed for her performances is her pre-show ritual. Before Lopez's show earlier this month, her boyfriend Alex Rodriguez filmed Lopez grooving in front of a mirror while Cardi B's verse on their song "Dinero" played in the background.
"She does this before every show. Seriously," Rodriguez quipped in the caption.
A post shared by Jennifer Lopez (@jlo) on Sep 24, 2018 at 5:59pm PDT
But it's not all fun and games: Lopez revealed to Entertainment Tonight in August that she once suffered a dental disaster onstage. "I've chipped my tooth on stage and had to finish the show," Lopez said. "Like, literally knocked my tooth out and I'm like, 'Oh!'" (Related: Jennifer Lopez & Alex Rodriguez Dine at Same L.A. Restaurant as Her Ex Casper Smart)
People backstage motivated her to finish strong. "I went back thinking, 'Can I finish the show like this?' They're like, 'Yeah, yeah, it's fine, it's just a little chip," she recalled.
This story originally appeared on People.com by Emily Zauzmer.