Kate Hudson, 41, Just Revealed Her Toned Abs—and Brunette Roots—on Instagram
Kate Hudson, 41, just revealed her brunette roots on her Instagram Story and asked fans if she should stay "au naturale" or go back to blonde.
The actress also showed off her toned abs, which she credits to Peloton and Pilates.
Hudson has also been incorporating yoga with daughter Rani Rose into her at-home workout routine.
Actress Kate Hudson, 41, just shared a mirror selfie on her Instagram Story wearing a cute and cropped tie-dye two piece outfit, showing off her super toned abs. But she also highlighted the fact that the roots of her hair have gone from blonde to brunette while staying at home amid the COVID-19 pandemic.
"Looks like I'm almost a brunette..." she captioned the photo.
And she followed it up with a poll asking her followers if she should stay "au naturale" or go back to blonde.
But while Hudson's taken a break from coloring her hair as of late, she definitely hasn't eased up on her workouts. Her rock-hard abs are proof of that.
The Fabletics founder previously told Women’s Health that she tries to do three to four workouts a week, switching things up regularly with at-home workouts, like Peloton Tread, pole dancing (she has a pole at home), hot yoga, workouts at Body by Simone, Beachbody Brazil Butt Lift, and private Pilates sessions with instructor Nicole Stuart.
Turns out, the actress especially loves Pilates. “I love how flexible I get and what it does to the shape of my body,” she said. And Hudson has even been staying in shape by doing yoga at home with her daughter, Rani Rose.
"Morning yoga with my little monkey ????," she captioned the post.
And as for Hudson's diet, she eats around five times a day. She drinks celery juice first thing, followed by a protein shake, oatmeal, an acai bowl, or eggs. Other meals usually consist of plant-based dishes like squash or zucchini noodles–but she adds chicken, fish, or steak to the mix on occasion.
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