Do You Know The ?Art? Of Cooking A Steak The Right Way? Here's How An Expert Says It Should Be Done

Welcome to cooking 101. If you eat meat, a basic thing you should know is how to cook a steak. So today we are going to learn just that.

A steak on a grill
A steak on a grill

Netlfix

We turned to the ~meat experts~ from Fogo de Ch?o – an all-you-can-eat Brazilian Steakhouse serving high-quality meats — to get some insight.

A platter full of raw meats at Fogo de Ch?o
Fogo de Ch?o / BuzzFeed

And although Fogo de Ch?o fire-roasts their meats rotisserie style, most people don't have a rotisserie oven at home.

Meats rotating on the rotisserie
Meats rotating on the rotisserie

Fogo de Ch?o / BuzzFeed

So Gaucho Chef Vitor showed BuzzFeed how we can make mouthwatering steak on the stovetop at home.

Gaucho Chef Victor holds a piece of raw meat in his hand
Fogo de Ch?o / BuzzFeed

First off, there are all different kinds of steak, so here is a diagram showing where each type is cut from the cow:

The diagram has filet mignon circled, which is toward the center of the cow

The most expensive cuts will typically be the ribeyes, New York or KC strip, sirloin, tenderloin, and filet mignon. The less pricey cuts include the chuck eye, hanger (labeled "Plate" above), and the tri-tip (labeled "Bottom Sirloin" above).

Foxysgraphic / Getty Images/iStockphoto

Now, no matter what cut of steak you get, Vitor suggests always using a cast-iron skillet when cooking on the stovetop.

Cast-iron skillets are great because they retain heat very well, allowing for a nice crust on the steak.

Cast-iron skillets are great because they retain heat very well, allowing for a nice crust on the steak.

Garytalton / Getty Images/iStockphoto

The key to a good steak is SALTING IT. At Fogo de Ch?o they literally have basins full of freshly ground sea salt because it is the ONLY thing they use to season their steaks.

A raw steak with a whole layer of sea salt
Fogo de Ch?o / BuzzFeed

You can salt and immediately cook, or you can salt it for an extended period of time before you cook. Simply salt the steak and place the steak in the fridge for about an hour. You can also salt your steak overnight for deeper penetration of the flavor, just make sure you cover it overnight.

The chef sprinkles a layer of salt on the steak
Fogo de Ch?o / BuzzFeed

And that is IT for the seasonings. Vitor said a nice steak does not need anything additional (clearly, as you can see how tasty the ones he made look below):

  Fogo de Ch?o / BuzzFeed
Fogo de Ch?o / BuzzFeed

Once your meat is nice and salted, you will want to heat up your cast-iron skillet on high with olive oil.

  Ivan / Getty Images
Ivan / Getty Images

When you can tell the oil is nice and hot you can gently place your steak in (ideally with tongs). Depending on how well you like your steak cooked, you will start off cooking each side for a couples of minutes and constantly flipping it until it reaches your desired "done-ness."

Constantly flipping the steak ensures you're putting the steak on the hottest parts of the pan, which gives you the best crust.

Constantly flipping the steak ensures you're putting the steak on the hottest parts of the pan, which gives you the best crust.

Photo By Cathy Scola / Getty Images

You can use a spoon to scoop up the oil and baste the steak as you cook it to keep it juicy. When the internal temperature of your meat reaches at least 125–130 degrees Fahrenheit, you can remove it for a rare steak. (A medium-rare steak needs to reach 135 degrees, medium/medium well needs to reach 150, and 160 degrees for well done.)

A chart explaining the different levels of done-ness based on the steak's color
Sudowoodo / Getty Images/iStockphoto

Once you take the meat off the skillet, you need to let it rest for about five minutes. This allows the meat to relax and create a nicer texture in your mouth. You can add butter and garnishings on top if you want to be fancy!

Butter and some garnish on top of a cooked steak
Lauripatterson / Getty Images

Now, when your steak is done resting and it's time to cut, find which way the muscle fibers are going and slice in the opposite direction. Doing this makes it easier to chew because you don't need to break the muscle fibers down. You can see how it should be cut below in this beautiful photo of one of Fogo de Ch?o steaks:

  Fogo de Ch?o / BuzzFeed
Fogo de Ch?o / BuzzFeed

Also, the red juice that comes out of the steak after it is cooked is not blood! It is called myoglobin, which is a protein found in the muscle fibers of the cow (and it's totally safe to eat!).

  Fogo de Ch?o / BuzzFeed
Fogo de Ch?o / BuzzFeed

Now go forth and cook steak the RIGHT way on your stovetop!

GIF of Ron Swanson saying, You know what, I'm gonna have that third steak after all
GIF of Ron Swanson saying, You know what, I'm gonna have that third steak after all

NBC

(And if you want to treat yourself to a one-of-a-kind steak experience, visit Fogo de Ch?o!)