These Mantras Can Help You Get Through Tough Times

Practicing physical distancing to help flatten the curve and stop the spread of coronavirus is important, but changing your whole lifestyle is really daunting. Running alone or at-home workouts might not be something you’re used to, but you’re trying to make it work. And working from home, spending more time with members of your household and less (okay, no) time socializing with your friends is a major adjustment.

As runners, we probably have some type of motivation to get us through long runs or past the dreaded wall. And just like the pain of a long run, we’ll get past this crazy time—stronger on the other side. So, we asked runners what mantras they are using right now. If you’re having a down day or need something to brighten your spirits, shift your thinking and give one of these motivational messages a try.

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