When it comes to organizing a bedroom, there’s more at stake than just a neat and tidy space. According to the experts, clutter can trigger stress hormones that affect our sleeping patterns, which in turn affects our overall happiness and wellbeing.
To achieve your perfect bedroom, good organization and excellent storage should be a priority. ‘A well thought out bedroom created with care will help you to sleep well and feel calm and happy every day’, says Dr Lindsay Browning, psychologist, neuroscientist and sleep expert for And So To Bed.
Organizing a bedroom is easier than you might think, and even therapeutic, and after a good clear out, you’re well-placed to organize the space you have.
The more effective your bedroom storage are, the easier it is to maintain an organized bedroom going forwards. Tackling one category or area at a time makes it far less daunting; start by organizing a closet, then move on to organizing clothes and organizing jewelry, for example.
We’ve spoken to professional experts to get the best tips and advice on decluttering and organizing a bedroom, so you can enjoy an ordered and stylish space.
BY TARA KING