"Your Triggers Are Your Responsibility," And 16 Other Pieces Of Advice From Therapists That Are Hard To Hear

Have you ever wished you could collect the knowledge of therapists everywhere for your own psychological benefit? Well, luckily, there's Twitter.

NBC / giphy.com

People are sharing the advice their therapists have given them that has actually stuck with them, and WHEW...I fear some of these really hit home.

Red Table Talk / giphy.com

Here are some of the most viral answers:

1.

2.

3.

4.

5.

6.

7.

8.

9.

10.

11.

12.

13.

14.

15.

16.

17.And lastly:

So, do you agree with these pieces of advice? Which was your favorite? Tell us in the comments below!!! ????