‘Queer Eye’s’ Karamo Brown Says He Fasts Until 3 P.M. Everyday
‘Queer Eye’s’ Karamo Brown Says He Fasts Until 3 P.M. Everyday
Between redesigning homes, styling hair, digging deep emotionally, revamping wardrobes, and serving up culinary lessons—the guys of Queer Eye have a LOT on their plates every episode of the show. But...how do these talented gurus fill their own plates to help fuel their impressive efforts? Do they ever take a break? Does Antoni whip up amazing meals in their ridiculously stylish loft? I need answers!
Luckily, the men of Queer Eye shared exactly what they eat for breakfast first thing in the a.m.—when they’re filming, and on the reg. (Spoiler alert: It's not Antoni's guac.)
1) Antoni Porowski
WH: What do you typically eat for breakfast on Queer Eye?
AP: Cold brew coffee on ice and a lot of water.
WH: How does this differ from your usual go-to breakfast?
AP: When I’m not filming, I love a bowl of fresh berries and pineapple, coffee with cream and a smoothie with almond butter, vegan protein, almond milk, loads of cinnamon, and a frozen banana.
WH: Do you follow any specific diets/eating lifestyles?
AP: I follow a mix of keto/paleo with lots of vegetables. I stick to fish during the week and meat on weekends. Dairy is usually for Sundays, as are carbs and sugars.
2) Karamo Brown
WH: What do you typically eat for breakfast on Queer Eye?
KB: I fast every morning until 3 p.m....so I actually don’t eat breakfast. I've found it speeds up my metabolism. I’ve been doing this since I was 17.
3) Bobby Berk
WH: What do you typically eat for breakfast on Queer Eye?
BB: Depending on the day, I usually have yogurt with fresh fruit and granola. Or I'll eat scrambled eggs with tomatoes, avocado, peppers, and feta.
WH: How does this differ from your usual go-to breakfast?
BB: Pretty much the same as normal ??
WH: Do you follow any specific diets/eating lifestyles?
BB: I try to eat vegetarian and low-carb as much possible.
4) Tan France
WH: What do you typically eat for breakfast on Queer Eye?
TF: I make overnight oats with chia seeds, almond milk, and dates.
WH: How does this differ from your usual go-to breakfast?
TF: When not filming, I make basted eggs, British baked beans, turkey bacon, and a piece of wheat toast.
WH: Do you follow any specific diets/eating lifestyles?
TF: No, not really. I'm currently not eating dessert, and have kept it up for five weeks now (since I overdid it with dessert the past few weeks). But typically I don’t keep any strict/set diet.
Easy Breakfast Prep Ideas for a Healthy Meal Every Morning
This article is part of Women's Health 2019 Breakfast Week
But don’t worry, the other guys all eat breakfast.