Sarah Hyland Has Mega-Sculpted Abs In IG swimsuit Pics—And Everyone's Freaking

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Sarah Hyland Has Next-Level Abs In swimsuit IG PicsPresley Ann - Getty Images


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  • Sarah Hyland dropped some super-sculpted swimsuit photos on her Instagram while promoting her supplement line, Sourse.

  • The actress loves doing Pilates and works on her overall tone through strength training.

  • When it comes to her diet, Sarah sticks to healthy foods, and takes her own supplements.


Sarah Hyland is out here living her healthiest (and most toned AF) life this summer. In case you didn't already know, Sarah is creative director of Sourse, and the line of vitamin-infused chocolates show up in her Instagrams here and there. Well, the 32-year-old just casually dropped a few pics of herself posing with the supplements and it’s hard to miss the fact that she’s seriously jacked right now.

The pics kick off with Sarah posing with a bag of Sourse as she chills on a balcony. She’s wearing a hot pink swimsuit with a silky matching skirt that puts her next-level abs and toned legs on full display. Swipe on to the next pic, and you’ll see Sarah checking out the sunset with those abs again, followed by a shot of Sarah glowing as she poses with her husband, Wells Adams. The final shot shows her laughing as she reaches for the camera.

“Paradise is @wellsadams & @trysourse ?? #barbie,” she wrote in the caption. People definitely didn’t miss those abs. “Gym barbie turned paradise barbie.. hi abs! ????,” said one person. “Honestly was shocked when I saw,” Sarah responded. “You are glowing!!! ?? looking amazing,” someone else wrote.

The Love Island host previously told Women’s Health that she makes workouts a priority (yep, it shows), even with her busy work schedule. That means doing things like in-room in workouts with adjustable dumbbells and ankle weights. Other times, she will opt for an online Pilates class.

She’s also big into lifting weights. “Coming from someone who likes to joke around and call myself ‘SpongeBob Squarepants’—not a very curvaceous woman by any means—it's amazing what you can do with your body to create shape with muscle,” she told WH. For Sarah, that includes doing strength training, weight lifting, and using TRX bands and cable machines.

When she's not hitting up the weights, Sarah will fit in Pilates seshes, sometimes up to six times a week. “My abs have never looked better than from when I do Pilates,” she said. “It's really hard for me to get that muscle in my lower abs.”

Also in the mix? Hikes with her dog, Boo.

On the food front, Sarah said she likes to start her day with a cup of coffee with a Sugar in the Raw packet. “I'm not a really big breakfast person,” she said. “I know that's bad, but I have my coffee, I have my green juice, and I have my Sourse vitamins in the morning. They're chocolate, so that’s food."

Lunch might be a chicken Caesar salad or wrap, while dinner is usually a burger or chicken nuggets. (She jokes that her dinners are “a five-year-old’s dream.”) Sometimes, Wells will cook for her, though. “Wells makes the best shrimp tacos in the entire world,” she said. Dessert, by the way, is a non-negotiable. “I have a massive, massive, sweet tooth,” Sarah said.

Those abs, though… Go, Sarah, go!

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