Healthy Eating
- HealthYahoo Life
Fermented foods are good for you. Here's 7 to try, from kimchi to kombucha.
How do fermented foods actually help our health? And what are the best sources? Here’s what you need to know.
- HealthYahoo Life
Japan, Sweden and Norway have the longest life expectancy. Here are 6 healthy habits you can learn from them.
While there are some factors you can't control, such as genetics, there are several things you can do to increase the odds of living a longer, healthier life.
- HealthYahoo Life
7 food myths dietitians wish people would stop believing
Do eggs raise your cholesterol? Is sea salt healthier than table salt? These 8 nutritionists clear up some common food myths and misconceptions.
- BusinessYahoo Life
Dollar General is selling fresh produce. Why that access matters.
Dollar General will now sell produce in 5,000 stores. Experts agree that it can help with access.
- HealthYahoo Life
Are plant-based meals good for your immune system? 4 things to know about improving your health this week.
Here's how you can benefit your health this week, according to recent studies.
- HealthYahoo Life
These were the top 10 most searched health trends of 2023, according to Yahoo Search
We look back on the health and wellness trends people were most interested in this year — some of which we’re likely to keep buzzing about in 2024.
- HealthYahoo Life
Why people make New Year's resolutions they can’t keep — and how to actually stick to them
Here's why New Year's resolutions fail so often — and how to set realistic goals you can actually achieve.
- HealthYahoo Life
The year in aging: What we learned about getting older in 2023
While there's no magic formula for healthy aging, there are some habits that can help improve your quality of life in the later years.
- HealthYahoo Life
What to know about lead in food amid the WanaBana recall — and how to keep kids safe
Amid the WanaBana pouch recall and calls for tighter restrictions on baby food, experts break down how lead gets into food and why it's so harmful.
- HealthYahoo Life
Why you should stop eating late at night — and other 3 simple changes to improve your health
This specific kind of yoga meditation can help you sleep better, and plant-focused eating may improve your overall health. Here's what to know.
- HealthYahoo Life
The psychology of comfort foods: Why we crave certain meals when we're stressed or sad
There's a reason we reach for comfort foods when we're feeling anxious or heartbroken: They can boost your mood. But how do they impact your health?
- HealthYahoo Life
Red meat is linked to several health issues, including type 2 diabetes. Do I need to worry about eating it?
Several studies show a link between eating red meat and developing multiple chronic conditions. But experts say you don't have to give it up entirely.
- HealthYahoo Life
How to make your smoothies healthier, according to nutritionists
Nutritionists dish on how to make better smoothies, plus sneaky ways to add more good-for-you ingredients.
- HealthYahoo Life
Ultra-processed foods, from pastries to decaf coffee, can harm your health. Here's how to cut back.
Nearly 60% of an adult’s daily calories comes from ultra-processed foods. How bad are they for you?
- LifestyleYahoo Life
California bans food additives including red dye No. 3. Here's why these families already avoid the food coloring — and what experts say.
Parents say that red dye No. 3 causes behavioral issues in their kids so they avoid foods with the questionable ingredient.
