- LifestyleINSIDER
I'm an Olympian and semi-professional athlete. Here are 16 things I always buy at Costco for myself.
I'm a Ghanaian track and field Olympian and semi-professional athlete who loves Costco for its protein, produce, sauces, and more.
- HealthEating Well
How Paralympic Athlete Brad Snyder Stays Healthy and Motivated
Find out why the swimmer and triathlete says being uncomfortable is the pathway to growth—plus learn about his fitness and fueling routine leading up to competing in the Games this August.
- LifestylePrevention
Exactly What Simone Biles Eats in a Day to Stay Fit, Fueled, and Olympics-Ready
The gold medalist always enjoys her favorite food after a competition.
- HealthYahoo Life
Heart disease affects men and women differently — do you know the signs?
There are some big differences in the way men and women experience heart disease. And doctors say knowing and understanding those differences could help save your life.
- LifestyleWomen's Health
Jennifer Garner Makes The Same Breakfast Every Morning To Stay In Amazing Shape
It'll take you three minutes to prep.
- HealthMen's Health
Al Roker's Walk/Run Routine Is the Easiest Way to Start Running
It's simple, but effective.
- CelebrityPrevention
Kate Hudson, 42, Shared Her Intense Lower-Body Workout for Strong Legs on Instagram
We feel the burn just watching this! ??
- HealthYahoo Life UK
Drinking coffee every day lowers the risk of an irregular heart beat, study suggests
The popular pick-me-up may mistakenly be linked to 'flutters'.
- SportsWomen's Health
This Specific Type Of Running Is (Actually) Fun And Super Beneficial
Mix up your training with fartleks.
- HealthYahoo Life
Are you at risk for heart failure? Here are 3 warning signs to look out for
Would you know the warning signs of heart failure if it was happening to you or someone you love? Experts say these are the signs to pay attention to.
- HealthWomen's Health
Let’s Clear This Up: Sugar Isn’t Always Bad For You
It all depends on what type of food you’re eating.
- LifestyleEating Well
6 Things I Wish I Knew Before Starting the Mediterranean Diet
Learn from my experience following one of the healthiest eating patterns.
- HealthCountry Living
Amp Up Your Health This Autumn with a Sneakily Low-Key Superfood: Pumpkin
Don't just decorate with those ubiquitous orange gourds. It turns out pumpkin is a nutritional powerhouse!
- HealthYahoo Life Videos
3 things you can do right now to improve your heart health
Check out these three easy, expert-recommended steps to improve your heart health — one you can even do lying down.
- HealthWomen's Health
This 80/20 Meal Plan Will Help You Revamp Your Diet In Just One Week
Yes, you can eat what you love and still lose weight.
