Target Your Lower Body With This Leg and Butt-Toning Pilates Workout

There’s no need to invest in weights or spend big on a gym membership to tone-up your butt and legs. Instead, here’s one simple move you can try at home using just your bodyweight and no equipment that will target your entire lower body, designed by New York-based Pilates guru Karen Lord. Roll out your mat, and get started!

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