Watch This Bodybuilder Narrowly Escape a Terrifying Gym Accident

From Men's Health

  • Bodybuilder Brandon Curry narrowly avoided a terrible accident when a machine he was using fell over while he was training.

  • Curry was training for next week's Mr. Olympia competition in Las Vegas.

  • Curry shared his story, and video of the incident, on Instagram.


The first rule of the gym is safety, and for most people that means avoiding loads that are heavier than they can handle. For lifters like world-class bodybuilder and Arnold Classic champ Brandon Curry, however, there's also some caution needed to avoid using loads that are heavier than even the equipment itself can handle.

Curry suffered that exact terror recently while training his upper body. As he worked through a set of overhead tricep extensions, he pulled the machine on top of himself. The moment was caught on video, which Curry later shared in an Instagram post. The load set on the machine was too much for it to stay in place combined with the force of Curry's extension, and the machine tipped over at the top of the rep when the weight was raised.

Luckily, Curry got out of the accident with just some cuts and bruises—given how much weight was coming down on him and the other machines around the room, the outcome could've been significantly worse.

Curry took the near-disaster in stride, commenting on the aftermath of the incident in his post: "Thank God I walked away uninjured just a bump and scrap," he wrote. "Life is uncertain. Things can be going great one second and not so great the other."

Curry was in the midst of training for the 2019 Mr. Olympia competition, which takes place next week (September 11 to 15) in Las Vegas, Nevada. He finished fifth at the event last year, and while the accident was unfortunate, he's clearly putting as much effort as possible into improving his placement for 2019. Curry is already off to a good start this season, too, as he was able to take first place earlier this year in March's Arnold Classic.


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