Welcome to Telegraph Health
Again and again the science tells us that the key to living well for longer is all about keeping fit and eating better. And while we might indulge in a wedge of creamy Stilton, a chunk of chocolate or the odd glass of red now and again, we need the right information in order to make smart decisions about how to live healthily. Expert-led, reliable advice has never been more valuable. It’s against this backdrop that we have decided to introduce Telegraph Health – a new-look website that has been curated to provide you with all the answers to make understanding your health and taking early preventative action as easy as possible.
Our experts include scientist Tim Spector, nutritionist Sam Rice and fitness trainer Matt Roberts, while Telegraph writer Bryony Gordon is starting a new agony aunt column called ‘How are you really?’ and Boudicca Fox-Leonard is writing regular health features in which she sifts the fads from the facts. Alongside these you’ll find a new host of health guides to a range of conditions, all informed by the world’s leading healthcare experts, as well as intriguing and heartfelt first-person stories. Over the coming months and years we will continue to build and add more and more guides to ensure Telegraph readers always find what they need.
We hope that when you visit Telegraph Health you’ll discover what you want to know – and what you did not know you needed to know. We hope you enjoy it and please do tell us what you think.