These Seemingly Healthy Fast Food Orders Are Actually Nutritional Nightmares

You roll up to your favorite fast food joint and scan the menu for key words like salad, yogurt, grilled, and light, thinking you'll totally walk away with a healthy option, right?

Hate to break it to you-but those “healthy”-sounding terms don’t automatically make the order a winner. In fact, sometimes the deceivingly nutritious choices can pack the most calories, sugars, and bad-for-you fats on the whole menu. And one fast food meal can even set you back a day’s worth of calories. Yikes.

But nutritionists are on to fast food chains' sneaky tricks, and they've shared the 26 most deceptively healthy menu items so you'll never order an accidental gut bomb again.