FBI investigates Trump and Biden campaign hacks, 27 states report 'very high' COVID-19 rates, and ABC names new 'Bachelor' lead
The Yodel newsletter: Get caught up on this morning’s news
Good morning, folks. If you need a few new breakfast ideas, these easy recipes can be made in under 10 minutes. Now, on to the news.
NEED TO KNOW
FBI investigating Trump and Biden campaign hacks
The FBI confirmed it has opened an investigation into the alleged email hacking of Donald Trump’s campaign, as well as reported attempted hacks of President Biden’s now-ended presidential campaign.
What to know: An attorney for Trump adviser Roger Stone said Microsoft and the FBI had contacted him about the unauthorized use of his email account. Although Iran is suspected of the hack, the culprit remains unclear. [Politico]
Failed attempts: The Biden-Harris campaign was reportedly targeted in the same cyber attack. At least three Biden-Harris staffers apparently received phishing emails, but there's no evidence yet that the hackers succeeded. [AP]
IN CASE YOU MISSED IT
?? Ukraine’s surprise attack
Ukraine's top commander said his forces had gained about 386 square miles of Russian territory after a surprise attack that began last week. It's Ukraine's biggest cross-border operation of the war so far. [BBC News]
?? High COVID-19 rates
The Centers for Disease Control and Prevention said 27 U.S. states are reporting “very high” levels of COVID activity, with the West seeing the biggest spikes followed by the South, Midwest and Northeast. [ABC News]
?? Chiles’s appeal denied
The Court of Arbitration for Sport denied USA Gymnastics’s appeal to let gymnast Jordan Chiles keep her Olympic bronze medal in the floor exercise final after a series of judging controversies. [Yahoo Sports]
?? ‘The Bachelor’ lead
ABC announced the man who will lead the next season of The Bachelor shortly after last night’s episode of The Bachelorette. Small spoiler: It's someone who didn't get a rose from Jenn Tran. [People]
?? Water on Mars
A new study suggests that Mars may have an ocean’s worth of water buried as little as 7 miles beneath its surface. The study’s lead researcher said it could mean there are areas on Mars that may be “habitable.” [AP]
WHAT’S HAPPENING TODAY
? In baseball, the Dodgers and the Brewers take the field again at 8:10 p.m. ET on the MLB app. [Yahoo Sports]
?? And don’t forget to: Read your daily horoscope. Play the Crossword. Check the forecast in your area.
TODAY IN HISTORY
In 2008, U.S. swimmer Michael Phelps won his 10th career Olympic gold medal at the Beijing Games. Phelps won a record eight golds there, and ended his career with 23 gold medals, more than any other Olympian in history. [CBS News]
3 QUESTIONS
...about actually relaxing on vacation
Want to maximize the mental health benefits of your summer vacation? Anthony asked wellness editor Erin Donnelly about the tips experts gave her team.
Anthony: What’s one big thing people can do to make the most of their vacations?
Erin: I’d suggest shaking things up! A psychologist told our reporter that trying a new experience during your trip — a paella cooking class, scuba diving, getting up for sunrise — can inspire awe. Not only is that great for your mental health, but it keeps your brain sharp too.
Anthony: Another expert talked about “mini-grounding techniques.” What are those?
Erin: I’d describe them as mental exercises that bring us to the present moment and help us be more mindful. One way the expert suggested doing that: Take a walk on the beach with bare feet and focus on how the sand and water feel.
Anthony: Did the experts have any tips for people who have trouble disconnecting from work?
Erin: Yeah! I thought these were good recs: Clear your inbox as much as possible before you go. Set firm boundaries with your job so you don’t have to worry about getting on your laptop while you’re away. And, if you can, turn off notifications or leave your work phone behind.
Go deeper: Here are some other tips for making the most of your vacation.
FEEL-GOOD MOMENT
Years after Hana Brickman adopted a dog named Gumbo, she bought him a stuffed animal that looked a lot like him. Gumbo and Shrimp — the name Brickman gave the plushie — have become inseparable. [People]
Have a wonderful day. See you tomorrow!
?? P.S. Before you go, your daily advice: A personal trainer debunked the biggest strength-training myths, including the idea that lifting weights makes you bulky. [Yahoo Life
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